Are you dealing with Depression?

Do you have less energy for the activities you normally enjoy?
Do you find that you aren’t enjoying these activities as much as you used to?
Do you sleep more than normal?
Are you having trouble staying asleep?
Have you noticed that you’re not hungry?
Have you noticed you’re eating more than normal?
Do your friends notice that you are grumpier than normal?
Are you feeling sad most days for most of the day?

If you answered yes to several of these questions and have been feeling this way for two weeks or more, you may be dealing with depression. Don’t worry, there are many effective methods to help you feel better. Give me a call so we can talk. I am here to help.

"I have helped many people to understand what they are going through and to feel better fast. Sometimes just having a neutral person listen to you can help you feel more hopeful. I have extensive training on many depression treatment options. I can help you sort through these options so you can make the best decision for you."

Tracey Ashcraft, MA, LPC has been helping people break free of depression for over 10 years. Armed with a Masters Degree in Counseling, a healthy dose of down-to-earth humor and a strong passion for helping people really live their best lives, Tracey is here to help.

“When we work together I have no hidden agendas. I help you to see things that may be out of your awareness. My role is part detective, part puzzle builder, and part guide. Having me on your team gives you the room to get clear about what you need to do in order to be happy. I have a knack for helping people feel hopeful again. When people work with me they no longer feel alone; they have someone on their team. I want my clients to be free of the suffering they endure and to start living the life they are mean to live.”

Schedule a FREE Telephone Consultation

If you think you need more support, then I would suggest that we have a free telephone consultation to see if I am a good fit for you. I look forward to talking with you soon!

Tracey Ashcraft, MA, LPC. Best Life Therapy. 303-668-5995